The original superfood for energy
The Smart Banana has sports people singing its praises as a good source of energy. Bananas contain many of the vitamins and minerals we need every day to maintain good health. In fact one ripe Smart Banana, the size in your pack, will provide you with 21g of carbohydrates.
Carbohydrate is the preferred food for muscle activity. A high carbohydrate meal creates the optimal condition for muscle glycogen synthesis, which is the most efficient source of energy for the contracting muscle.
Food that is high in carbohydrate is the best choice before sport. These foods are needed to top up the natural fuel used by muscles in
Smart Bananas, being a low
3 Smart Bananas, with their potent mixture of three natural sugars and
It is recommended that you consider your personal circumstances with a qualified health professional!